PDF Ebook The Art and Science of Staff Fighting: A Complete Instructional Guide, by Joe Varady
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The Art and Science of Staff Fighting: A Complete Instructional Guide, by Joe Varady
PDF Ebook The Art and Science of Staff Fighting: A Complete Instructional Guide, by Joe Varady
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Review
"A treasure trove of knowledge . . . something for every level. One of the most comprehensive staff fighting books." (Michael Gallagher, USA Taekwondo national weapons champion)"Expertise shines through this detailed coaching text, which imparts clear instructions, a sense of motivation, and a can-do attitude." (Melissa Wuske Foreword Reviews)"That rarest of martial arts publications . . . a fully developed training system." (Chris Baglieri, Senior martial arts instructor)
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About the Author
Joe Varady is a fifth-degree black belt with over thirty years of experience in martial arts. He has trained in numerous Eastern and Western disciplines, including karate, judo, eskrima, boxing, fencing, and long sword. He has won numerous awards competing in full-contact weapons tournaments around the world. Joe holds a master's degree in elementary education. He is the head instructor at Satori Dojo and Modern Gladiatorial Arts. Joe Varady resides in Phoenixville, Pennsylvania.
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Product details
Paperback: 224 pages
Publisher: Ymaa Publication Center (December 7, 2016)
Language: English
ISBN-10: 1594394113
ISBN-13: 978-1594394119
Product Dimensions:
7.2 x 0.5 x 9.5 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
68 customer reviews
Amazon Best Sellers Rank:
#26,430 in Books (See Top 100 in Books)
Most martial art streams teach some form of staff fighting and forms. Sometimes there’s rationale given, and at other times it’s simply, “Do this and make it look good.†The value of learning the staff varies from school to school. Joe Varady, award winning martial artists, instructor and accomplished author, has pulled together this 203 page softback manual, “The Art and Science of Staff Fighting: A Complete Instructional Guide†to strengthen the ability of the karateka. It is a how-to handbook that covers bo staff, quarter staff, disarming techniques, and unarmed-against-a-staff.“The Art and Science of Staff Fighting†takes the learner through nine progressive levels of staff training, beginning with the fundamentals and traveling all the way to the use of a spear, because a spear “is simply a staff equipped with a power multiplier†(159). Clear pictures, directional arrows, stance and foot-placement diagrams, and explanations are all useful and lucid. At the end of six of the chapters are suggested workout regimens to help hone learned skills. There are also plans for building training equipment at home that can have uses beyond staff training. This is truly a how-to book!The explanations are meant to give the kind of logic a trainee needs to have to become expert in staff fighting. The science (specifically, physics) of using the staff is lined out in bits and pieces from chapter to chapter, and then fully explained in the first appendix penned by Chris Hall. The artfulness is quickly obvious as Varady explains the “why†and “wherefore†of each level. The detail of the material is solid, but not dense. For example, as the author is explaining the importance of targeting, he notes that there are two types of staff strikes, distraction and disablement. Also, the purpose of the strikes is either structural attacks, nerve attacks or a combination of both (25). Without wearing down the reader, Varady explains his point, illustrates it, and then moves to the next level. The book moves at a nice, steady pace.“The Art and Science of Staff Fighting†is an easy-to-approach, easy-to-use guide, valuable for both instructors and learners. This would make a great addition to a lending library in any martial art school, as well as a good supplement to a personal collection. I highly recommend the book.Thanks YMAA Publication Center for providing, upon my request, the free copy of “The Art and Science of Staff Training†used for this review. The assessments are mine given without restrictions or requirements (as per Federal Trade Commission’s 16 CFR, Part 255).
I really like this book. The info and techniques are laid out in a way that's easy to follow (especially if you have training/experience in any weapons based martial arts). The pictures are clear and in color, the ends of the staff are marked for clarity and the people are wearing different colors as well, making it easy to follow. If you are looking to actually fight/spar with your staff and not just do forms, I highly recommend this book.
It becomes immediately apparent when you being reading this book that it’s authored by someone who is not only proficient in staff combat, but by someone who also has the ability to convey these teachings in a concise and practical manner. There is a natural progression in this book whereby it takes the reader on a clear path starting with the fundamentals and building upon them in a logical pace. The narrative instructional portions perfectly match the finely staged illustrations. From a visual learning aspect, this book is a treasure trove as it superbly captures the step-by-step movements with a rhythm that is simple enough for learners to replicate regardless of skill level. If you’re looking for a solid and encyclopedic staff fighting book, The Art and Science of Staff Fighting is an absolute must-have.
The Art and Science of Staff Fighting is one of the most complete and well laid out training guides I have read! If you train with the staff or want to learn, this book should be considered required reading and added to your library!Joe Varady is one of the most passionate martial artists I have ever met. Spend a minute training with him and his passion for the martial arts is immediately apparent. He has a gift for teaching; he presents material in a very clear and easy to understand way and his enthusiasm is contagious. Joe's passion and enthusiasm on the training floor made the transition to printed form in this fantastic training manual.Joe extensively researched the topic of staff fighting which is evident throughout his book. He includes history of staff use through time and across different cultures. Furthermore, he goes beyond simply trying to explain how to perform a technique; he describes the physics behind the technique to help the reader understand the broader principles needed for mastery of the staff. The addition of history and science provides the reader with a solid foundation for a deeper understanding of staff fighting.Overall the book's layout is exceptional. The chapters (levels) represent increasing levels of difficulty. The numerous photos and illustrations clearly illustrate the topic being discussed. Each of the first 6 chapters end with an excellent workout specifically focused on the subject of that chapter. Throughout the book he identifies training equipment designed to work a specific technique. He provides detailed descriptions on how to make the majority of them yourself.The Art and Science of Staff Fighting is divided into 9 levels, from beginner to expert. Level 1 introduces fundamentals of the staff, and basic blocking, striking, and footwork. Levels 2 and 3 discuss middle grip, double strikes, disarms, and training equipment. Levels 4 and 5 discuss extended grips, snap strikes, thrusting, fencing-style techniques (cutover, beat, change of engagement), and additional training equipment. Level 6 gets serious and fun--combat where you will learn to make padded weapons and get fighting! In Level 7 and 8 Joe provides expert and master level ideas, including advanced guards, close combat, ground work, multiple attackers, and empty hand defense against armed opponents. Level 9 discusses a relative of the staff, the spear, it's similarities and differences, and techniques to incorporate into your training regimen. This book really is a complete instructional guide to the staff.I always look forward to training with Joe each year at the Cuong Nhu International Annual Training Camp and when other opportunities arise. - Mark Brandenburg, Cuong Nhu Oriental Martial Arts 3rd degree black belt, Co-Head Instructor of Kim Hiep Si Dojo, University of Central Florida, Orlando.
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